BMI Index Lookup
BMI (Body Mass Index) is a standard weight assessment measure based on height that is widely used globally. The following article will provide a complete and detailed explanation of the meaning, calculation formula and application of this important index.
Definition of BMI
BMI stands for Body Mass Index, which is a measure of weight based on height to estimate body fat. The higher the BMI, the greater the risk of developing disorders caused by excess fat.
BMI calculation formula
BMI is calculated using the formula:
BMI = Weight (kg) / [Height (m)]2
BMI Classification
Based on BMI values, people classify weight as follows:
- Below 18.5: Underweight
- From 18.5 to 24.9: Normal
- From 25.0 to 29.9: Overweight
- From 30.0: Obese
Applications & Benefits
Assessment of nutritional and health status
- Identifying Risk Factors for Disease from Unhealthy Weight
- Monitoring Healthy Weight Loss/Gain
- Researching Public Health Statistics
Thus, BMI is an important indicator that helps assess and improve individual and social health.